Change Your Water To Eliminate Body Fat

 

Why don't you just adapt to the routine of drinking alkaline ionized water 30 minutes before your lunch instead of going out and working hard to get rid of those extra kilos? Get back in shape and get fit today by changing to alkaline ionized water!

The best way to lose weight without too much time and energy is by raising your metabolic rate, or the rate at which your body consumes calories. A higher metabolic rate means that, no matter whether you are awake or asleep, your body will burn excess fat. And you'll need to align the pH value to make this process happen smoothly.

 

But if there is no balanced pH value in your body, then the acids trapped in your fat cells cannot escape. This disorder is commonly called a "weight loss plateau." You've lost weight; you know that you have to lose more, but your body won't let you lose more.

 

Fat is acidic, and to be removed, it has to reach the bloodstream. Yet your blood is being monitored strictly for a pH value slightly above 7. That creates a pH-balancing dilemma to be solved by the body. Your body has defensive mechanisms that prevent fat loss unless the pH of your body is balanced.

 

Alkaline ionized water promotes fat-burning metabolism

1.       Reduce food cravings: There are occasions when we cannot differentiate between hunger and thirst. By drinking one or two glasses of alkaline water you can feel relaxed and full for the next few hours

2.       Boosts your metabolism: When alkaline water is consumed by the body, it neutralizes the acids present in your body. These acidic compounds are normally toxic, and their overabundance may mean that your body needs to work extra hard just to maintain safe functions

3.       Hydration and rehydration: Alkaline ionized water hydrates you faster and better than plain water, as well as rehydrates. Because many people suffer from chronic dehydration, alkaline drinking water can be of great help in solving the issue and remaining safe

 

Help your muscle functions well for body fat loss with alkaline ionized water

Another way to help you lose weight with adequate hydration is to improve the function of your joints and muscles. Dehydration, in fact, often results in tight, sore joints. Inflammation and joint pain don't combine very well with a routine of daily exercise. Proper hydration, on the other hand, keeps your joints lubricated and reduces inflammation and pain.

Refreshing yourself with alkaline water before, during, and after your workout, with subsequent weight loss, can increase your workout benefits. However, one thing to keep in mind is that joint pain can also be triggered before training by improper warming up. Always do some stretching before and after a workout to avoid joint and muscle harm.

Alkaline Water Ionizers and Weight Loss

Alkaline water ionizers help your cells achieve pH-balancing, release and then eliminate these accumulated acids. The antioxidant properties of ionized water help reduce inflammation and regenerate tissues to make you healthier and stronger. Therefore, pH balance and antioxidants help one person lose weight Management of pH increases the body's ability to give up fat, and antioxidants help reduce body inflammation. Drinking alkaline ionized water is good to have while on any weight loss program.