Alkaline water

  "Many health specialists are claiming that Alkaline water has numerous health benefits, which is very good for us, but there is no solid proof yet, and so in this article, we'll compare all the facts and decide whether Alkaline water is worth all the hype or not." Let's not beat around the bush and say that we all hate drinking water no matter how good it is for our health, and there is no denying it. And now people are coming up with all these different types of water like ionized water, Kangen water, alkaline water, etc., which is creating a hell lot of confusion among us.    Yesterday we were reading about how good the water purifier is, and now we are hearing that it is eliminating all the necessary minerals from the water. And on the other hand, we are hearing how Alkaline water is packed with healthy Alkaline minerals that are good for us.    So, after thorough research and trying Alkaline water myself, I've stated down some Alkaline water myths and Alka...

  "Staying hydrated is crucial for overall wellbeing, but still, many people do not consume enough fluids in a day. No matter what the temperature is out there, staying hydrated daily is a necessity as it keeps the bodily functions active. In this article, I'll talk about the benefits of drinking enough water daily." Once a renowned American Anthropologist, Loren Eiseley, said, 'If there is magic on this planet, it is contained in water,' and I agree with him.     Did you know that around 71% of the earth's surface is water, 60% of the human body is water, and about 90% of our blood is water?    'Drink enough water; it is essential for health'- you must have heard this a hundred times, but have you ever wonder why drinking water daily is so important?    Read on to learn the health benefits of drinking enough water.    1- Boosts Physical Performance : Many scientists believe that not drinking plenty of water can affect your physical perf...

Alkaline diet or Alkaline ash diet is quite a trend nowadays as more and more celebrities are adopting it. But what is the Alkaline diet?? Is it really worth the hype?? Is it an appropriate diet for everyone?? There are too many questions among folks regarding the Alkaline diet plan that I'll try to answer in this article. Is the food you are consuming acidic or alkaline?? Many reputed dieticians and studies suggest that the Alkaline diet will alter pH balance in your body, which will ultimately lead to improved overall health. It will also assist in promoting weight-loss and even combat life-threatening diseases like cancer.  These are some big promises, right?? First, let's see what is Alkaline diet and then we'll see if there is any truth in these claims.    What is Alkaline Diet?? The Alkaline diet is also popular as the Alkaline ash diet or Alkaline acid diet among the promoters. It is designed based on the theory that some foods can produce acid in the human body th...

  "Over the past decade, some beverage companies have introduced hydrogen to water and are claiming that it has many incredible health benefits, and I do agree with it. Many companies in the market sell Hydrogen water generators, which you can install at home and drink Hydrogen water regularly.  But with so many machines available in the market, it can be challenging to choose the best. And so, in this article, I've mentioned the top 5 Hydrogen water generator brands based on my research, hoping it will guide you to select the best one." We all know that water is essential for humans to survive as the human body comprises around 60% of water. But the type of water we are consuming is also important.   We used to think that regular tap water is the best. However, as the beverage companies are introducing advanced waters that have added minerals like Hydrogen, Calcium, Manganese, etc., we are questioning whether regular water is actually good for us or not.  ...